Izzo Wing Chun

When a female state park officer tasers a man already on the ground with his hand held behind his back for not leashing his dog upon immediate  command, all respect is lost for those who pretend to “protect and serve.” 

Chi sau (also spelled "chi sao") is a training exercise used in the Wing Chun martial art to develop sensitivity, awareness, and control in close-range combat situations. It involves two practitioners standing in a close range and using their hands and arms to feel and respond to each other's movements and intentions.

In chi sa...

Wing Chun Kung Fu taught by Retired Police Officer and Tactics Expert, Dominick Izzo.

Dominick Izzo has been training Wing Chun since 1998 and has been teaching in the Chicago area since 2008. He was the first American Wing Chun instructor to be published and published in back to back issues in Wing Chun Illustrated.

He is known for his re...

Wing Chun Kung Fu taught by Retired Police Officer and Tactics Expert, Dominick Izzo.

Dominick Izzo has been training Wing Chun since 1998 and has been teaching in the Chicago area since 2008. He was the first American Wing Chun instructor to be published and published in back to back issues in Wing Chun Illustrated.

He is known for his re...

Wing Chun Kung Fu taught by Retired Police Officer and Tactics Expert, Dominick Izzo.

Dominick Izzo has been training Wing Chun since 1998 and has been teaching in the Chicago area since 2008. He was the first American Wing Chun instructor to be published and published in back to back issues in Wing Chun Illustrated.

He is known for his re...

In the Wing Chun martial art style, the wooden dummy form is typically divided into three sections: the first, second, and third sections. The fourth, fifth, sixth, and seventh sections are variations of the first three sections that are designed to further develop and improve technique and body alignment.

The seventh section of the wooden du...

In the Wing Chun martial art style, the wooden dummy form is typically divided into three sections: the first, second, and third sections. The fourth, fifth, sixth, and seventh sections are variations of the first three sections that are designed to further develop and improve technique and body alignment.

The sixth section of the wooden dumm...

Watch yourselves with Janae. She accused me of supporting murder and wanting to “wait for the facts to come out” regarding Zach who committed suicide. Janae tried saying I only want to “wait for the evidence” when it involves men, and not women, because clearly, I’m a misogynist. Well, I kind of am now because that woman’s man needs to reign her...

In the Wing Chun martial art style, the wooden dummy form is typically divided into three sections: the first, second, and third sections. The fourth, fifth, sixth, and seventh sections are variations of the first three sections that are designed to further develop and improve technique and body alignment.

The fifth section of the wooden dumm...

The Wing Chun wooden dummy, also known as a "mook jong," is a training tool used in the Wing Chun martial art style to develop and improve technique and body alignment. The wooden dummy consists of a wooden frame with three arms and a leg, mounted on a stand, and is used as a target for strikes, kicks, and other techniques.

To use t...

In the Wing Chun martial art style, the wooden dummy form is a pre-arranged series of movements and techniques that are performed on the wooden dummy. The wooden dummy form is typically divided into three sections: the first, second, and third sections.

The third section of the wooden dummy form is designed to help practitioners develop their...

The wooden dummy, also known as the "mook jong" or "mu ren zhuang," is a training tool used in the Chinese martial art of Wing Chun. It is a wooden frame that simulates a human opponent and is used to develop precision, speed, power, and timing in techniques. Here is a general guide on how to use a wooden dummy:

Familiariz...

The wooden dummy, also known as the "mook jong" or "mu ren zhuang," is a training tool used in the Chinese martial art of Wing Chun. It is a wooden frame that simulates a human opponent and is used to develop precision, speed, power, and timing in techniques. Here is a general guide on how to use a wooden dummy:

Familiariz...

Wing Chun Kung Fu taught by Retired Police Officer and Tactics Expert, Dominick Izzo.

Dominick Izzo has been training Wing Chun since 1998 and has been teaching in the Chicago area since 2008. He was the first American Wing Chun instructor to be published and published in back to back issues in Wing Chun Illustrated.

He is known for his re...

Wing Chun is a martial art that was developed in southern China as a system for close-range combat. Its techniques are designed to take advantage of the strengths of a smaller person against a larger attacker. In this essay, I will discuss how shorter people can use Wing Chun to effectively defend themselves against a larger attacker.

One of ...

Wing Chun is a martial art that emphasizes close-range combat, quick punches and kicks, and tight defense. The techniques in Wing Chun are designed to neutralize an opponent's strength and leverage through the use of proper body mechanics, positioning, and footwork.

"Shifting" and "turning" are both important concepts...

In the Wing Chun martial art style, weapon disarms are techniques that are used to disarm an opponent who is armed with a weapon, such as a knife or a stick. These techniques are typically used in self-defense situations where an individual is facing an armed assailant and is at risk of being attacked with a weapon.

There are several differen...

Wing Chun is a martial art that originated in China and has since become popular around the world. The tan sau is a basic technique in Wing Chun that involves defending against an opponent's punch by using a hand position called the tan sau. The tan sau is formed by extending the arm with the palm facing down and the fingers relaxed, as if ...